Psychodynamic Therapy in Oxford
UKCP accredited psychodynamic therapist working in person in East Oxford and also online across the UK.
Finding a therapist
The process of finding a therapist and beginning therapy can feel challenging. You might be unsure about what you are feeling. You might feel stuck. I will work with you to explore and unravel complicated thoughts and feelings in a calm, safe and confidential space. We will begin with whatever feels most important to you and, together, start to understand what may be behind the difficulties you are experiencing.
My clinical training at the University of Oxford, together with my ongoing clinical experience, professional development and regular supervision, informs the way I work. As a UKCP-registered, accredited psychodynamic psychotherapist, I offer a space to think about issues you are facing now or have gone through in the past, to help you make sense of them and to process painful or difficult feelings.
I will hold you in mind as an individual with your own unique story to tell. Please do get in touch for a free initial call.
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What will therapy be like?
Working psychodynamically means that we will think about your current feelings or symptoms and see how these may be affected and shaped by your past experiences. At the start of therapy we don’t know what is going to happen, or what thoughts and feelings will emerge. I will be working with and alongside you to explore and unravel those complicated thoughts and feelings in a secure, safe and confidential space. If we decide to work together then over time we will pay attention to and notice underlying or earlier experiences that may impact or key into your current issues. The work will be relational and both thoughts and feelings in the mind and in the body will be acknowledged and held carefully.
Research and practice
I have conducted research in the area of loss and grief. Engaging in qualitative academic research has given me the opportunity to explore ways of working and understanding our own experiences and also wider societal influences. My clinical practice is a growing developing work enhanced through my own learning, continuing professional development and supervision.
In person or online sessions for adults.
- A confidential space
- An opportunity to make sense of experiences and patterns of behaviour or ways of thinking
- Please email me to ask any questions or to organise a phone call so that we can discuss setting up an initial session:
